Our Rowing Squads

At Ironbridge we have a number of competitive rowing squads that you can join if you have rowed before or are progressing from a Learn 2 Row course. All squads race at local regattas including Shrewsbury, Bridgnorth and Ironbridge and then go on to compete across the country including Head Races and Multi Lane events.
At Ironbridge we have a number of volunteer coaches with a wealth of experience in helping crews achieve their potential. We set a full training plan for Winter and Summer training and have a dedicated gym space with 11 Concept 2 Ergos, a Weight cage with pulleys and a seperate free weights area for strength and conditioning. On Monday nights we also offer a coached core workout for all senior and masters members.

Senior and Masters Men Squad
Training Tuesday, Thursday and Saturday each week
Ages 18 – 80+
Mens Vice Captain – James
Junior Men Squad
Training Monday, Wednesday and Sunday each week
Ages J13 to J18
Junior Vice Captain – Liz


Senior and Master Women Squad
Training Tuesday, Thursday and Saturday each week
Ages 18 – 80+
Womens Vice Captain – Holly
Junior Women Squad
Training Monday, Wednesday and Sunday each week
Ages WJ13 to WJ18
Junior Vice Captain – Liz

Squad Training Times
Please see squad training and on water training times below, the club may be available outside of these times by arrangement with the Club Captain.
- Monday Core Training 1730 – 1830 (Seniors and Masters Squads) All Year
- Monday Land Training 1830 – 1930 (Junior Squads) Winter Only
- Monday Land Training 1830 – 2000 (Senior and Masters Squads) Summer Only
- Monday Water Training 1800 – 2000 (Junior Squads) Summer Only
- Tuesday Land Training 1730 – 2030 (Senior and Masters Squads) All Year
- Tuesday Water Training 1730 – 2030 (Senior and Masters Squads) Summer Only
- Wednesday Land Training 1830 – 2030 (Junior Squad) Winter Only
- Wednesday Land Training 1730 – 2000 (Senior and Masters Squads) Summer Only
- Wednesday Water Training 1800 – 2030 (Junior Squad) Summer Only
- Thursday Land Training 1730 – 2030 (Senior and Masters Squads) All Year
- Thursday Water Training 1730 – 2000 (Senior and Masters Squads) Summer Only
- Friday Land Training 1830 – 1930 (Senior and Masters Squads) All Year
- Saturday Water Training 0730 – 1130 (Senior and Masters Squads) All Year
- Sunday Water Training 0830 – 1200 (Junior Squad) All Year

Membership Fees
The membership year will run from 1 January to 31 December 2025. Subscription rates for 2025 are:
Membership Class | Subscription Rate (per annum) | Membership Class | Subscription Rate (per annum) | |
Full ‘A’ | £280 or £25 per month | Junior/Full-time Student | £160 | |
Unwaged Full ‘B’ | £160 or £15 per month | Coxing/Coaching (non-rowing) | £20 | |
Disabled Full ‘B’ | £160 or £15 per month | Social | £20 | |
Recreational ‘A’ | £140 or £12 per month | New Member’s Trial Period | £40 | |
Unwaged Recreational | £125 | Racking Fees (per annum) | ||
Disabled Recreational | £125 | Single | £80 | |
Associate | £150 | Double | £100 |